R2 Day 22 VLCD 149.8 lbs.

149.8 lbs.

Yay! It was fun to see the 140s. However, yesterday was the family Christmas party. I decided to have very small portions of the food. I had too much to do for the party to take time to make my HCG food. I will probably have a slight weight gain, but it won't be too bad.

I am going out of town the next 4 days. I have decided to do strict low carb while I am out of town. It's hard to travel and do the HCG diet. I will get right back on it when I return. I have 1 bottle of drops left. I will just keep going until it's done.

Have a great holiday!!!

Average lbs. lost per week since Aug. 24

As of today, Dec. 17, 2009, I have been on this journey for 115 days or 16.42 weeks. My average lb./week weight loss since August 24, 2009 is . . . 1.47 lbs./week. Not bad.

R2 Day 20 VLCD 150.8 lbs.

150.8 lbs.

I have been on a plateau. Not sure what the culprit is other than I may not be drinking enough water. I am finding it hard to get all my water in. Hopefully I am on my way to the 140s soon!!

R2 Day 16 VLCD 151.6 lbs.

151.6 lbs.

Well, not much of a loss, but it's better than nothing. I really need to get on a better drop/water/food schedule. I really think that makes all the difference. I just got an HCG cookbook from a friend, so I am going to start using those recipes. Hopefully, it will make this more interesting.

R2 Day 15 VLCD 152.0 lbs.

152.0 lbs.

Wow, so ok, that's better. I feel skinnier suddenly. My clothes are getting loose. It feels really good. I just need to get all my drops, water, and food in to keep this up.

R2 Day 14 VLCD 154.8 lbs.

154.8 lbs.

I am having more plateaus than last round. I think I need to be more consistant with the timing of the drops. Also, I am not drinking all my water. Shame on me. I think this works the best when you drink the whole 2 litres per day. I better get my schedule in gear to get my drops and water in. Also, I am not eating all the food. Weird, but true. I need to eat the entire 500 calories.

R2 Day 12 TOM VLCD 154.8 lbs.

154.8 lbs.

Ok, back on track. That feels better!!!