R2 Day 2 VLCD 164.0 lbs.

164.0 lbs.

AAhh! So, I couldn't handle things emotionally. I feel like I didn't get to load on all the foods I wanted to. My stomach has shrunk so I didn't load that much. I only had 1 plate of food on Thanksgiving instead of 3 plates. I decided to load last night too. So, my loading days turned out to be 2 1/2 days. I feel good about my decision. I only gained 2 oz. This way I feel more mentally and emotionally prepared to handle the next 6 weeks. There were just too many leftovers in the fridge!