Saturday, November 28, 2009

Day 86 Maintenance 163.4 lb.s

163.4 lbs.

Okay, so, I went home to visit my family from Nov. 2 to Nov. 18. I was doing well at first. I allowed myself to get complacent. You see, my parents own a restaurant. They live in the apartment above the restaurant. So, I was eating restaurant food 3 x's a day. I kept saying to myself, I will just relax at this meal a bit and restrict fats and sugars at the next meal. I ended up putting on about 8 lbs. I kept saying, oh I'll just get rid of it during the next round. Well, it would have been nice to start the next round 8 lbs. thinner!!

Also, I wasn't using the scale daily. So, I wasn't keeping myself in check. While it was nice to relax, it was not worth it. I became irritable, sad, and more easily offended at things. I was just mad at myself.

So, don't think you are off the hook ever!

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