149.8 lbs.
Yay! It was fun to see the 140s. However, yesterday was the family Christmas party. I decided to have very small portions of the food. I had too much to do for the party to take time to make my HCG food. I will probably have a slight weight gain, but it won't be too bad.
I am going out of town the next 4 days. I have decided to do strict low carb while I am out of town. It's hard to travel and do the HCG diet. I will get right back on it when I return. I have 1 bottle of drops left. I will just keep going until it's done.
Have a great holiday!!!
Sunday, December 20, 2009
Thursday, December 17, 2009
Average lbs. lost per week since Aug. 24
As of today, Dec. 17, 2009, I have been on this journey for 115 days or 16.42 weeks. My average lb./week weight loss since August 24, 2009 is . . . 1.47 lbs./week. Not bad.
R2 Day 20 VLCD 150.8 lbs.
150.8 lbs.
I have been on a plateau. Not sure what the culprit is other than I may not be drinking enough water. I am finding it hard to get all my water in. Hopefully I am on my way to the 140s soon!!
I have been on a plateau. Not sure what the culprit is other than I may not be drinking enough water. I am finding it hard to get all my water in. Hopefully I am on my way to the 140s soon!!
Sunday, December 13, 2009
R2 Day 16 VLCD 151.6 lbs.
151.6 lbs.
Well, not much of a loss, but it's better than nothing. I really need to get on a better drop/water/food schedule. I really think that makes all the difference. I just got an HCG cookbook from a friend, so I am going to start using those recipes. Hopefully, it will make this more interesting.
Well, not much of a loss, but it's better than nothing. I really need to get on a better drop/water/food schedule. I really think that makes all the difference. I just got an HCG cookbook from a friend, so I am going to start using those recipes. Hopefully, it will make this more interesting.
Saturday, December 12, 2009
R2 Day 15 VLCD 152.0 lbs.
152.0 lbs.
Wow, so ok, that's better. I feel skinnier suddenly. My clothes are getting loose. It feels really good. I just need to get all my drops, water, and food in to keep this up.
Wow, so ok, that's better. I feel skinnier suddenly. My clothes are getting loose. It feels really good. I just need to get all my drops, water, and food in to keep this up.
R2 Day 14 VLCD 154.8 lbs.
154.8 lbs.
I am having more plateaus than last round. I think I need to be more consistant with the timing of the drops. Also, I am not drinking all my water. Shame on me. I think this works the best when you drink the whole 2 litres per day. I better get my schedule in gear to get my drops and water in. Also, I am not eating all the food. Weird, but true. I need to eat the entire 500 calories.
I am having more plateaus than last round. I think I need to be more consistant with the timing of the drops. Also, I am not drinking all my water. Shame on me. I think this works the best when you drink the whole 2 litres per day. I better get my schedule in gear to get my drops and water in. Also, I am not eating all the food. Weird, but true. I need to eat the entire 500 calories.
Wednesday, December 9, 2009
R2 Day 10 TOM VLCD 157.0 lbs.
157.0 lbs.
Hmmmm. Plateau. Bah humbug. Maybe this is a bad case of PMS.
Hmmmm. Plateau. Bah humbug. Maybe this is a bad case of PMS.
Wednesday, December 2, 2009
Tuesday, December 1, 2009
R2 Day 4 VLCD 157.2 lbs.
157.2 lbs.
Now that's more like it. I'm back in the 150s. Now, it's just smooth sailing from here!
Now that's more like it. I'm back in the 150s. Now, it's just smooth sailing from here!
R2 Day 3 VLCD 159.8 lbs.
159.8 lbs.
Not bad. I feel great. I lost 4 lbs. So, I didn't blow it too much.
Not bad. I feel great. I lost 4 lbs. So, I didn't blow it too much.
R2 Day 2 VLCD 164.0 lbs.
164.0 lbs.
AAhh! So, I couldn't handle things emotionally. I feel like I didn't get to load on all the foods I wanted to. My stomach has shrunk so I didn't load that much. I only had 1 plate of food on Thanksgiving instead of 3 plates. I decided to load last night too. So, my loading days turned out to be 2 1/2 days. I feel good about my decision. I only gained 2 oz. This way I feel more mentally and emotionally prepared to handle the next 6 weeks. There were just too many leftovers in the fridge!
AAhh! So, I couldn't handle things emotionally. I feel like I didn't get to load on all the foods I wanted to. My stomach has shrunk so I didn't load that much. I only had 1 plate of food on Thanksgiving instead of 3 plates. I decided to load last night too. So, my loading days turned out to be 2 1/2 days. I feel good about my decision. I only gained 2 oz. This way I feel more mentally and emotionally prepared to handle the next 6 weeks. There were just too many leftovers in the fridge!
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