Saturday, November 28, 2009

Day 90 Maintenance 159.2 lbs.

159.2 lbs.

I did a liver cleanse over days 88 and 89.

Day 88-1st day: melons and lemon water.

Day 89-2nd day: lemon water, magnesium citrate, olive oil

Day 90-3rd day: you see green balls floating in the toilet that came from your liver!!

And, yes, I saw the green balls from my liver!!!!! It totally worked.

My intention was to move on to a colon cleanse over the next 3 days before starting my 2nd round. But, I threw up the colon cleanse stuff 1/2 way through the day. I had shocked my system a little too much. Normally, I do fine with my colon cleanses (psyllim husks and liquid bentonite clay shaken up in juice). So, I had to just take it easy over Days 90-92.

1 comment:

  1. Colon cleansing can benefit our body giving constipation relieve, increase energy and can help reduce weight. Body toxins should be eliminated from the system ensuring healthy vital organs and lymphatic system.

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