172.6 lbs.
15 drops (8:50 a.m.)(3:15 p.m.)(9:30 p.m.)
This morning I am lethargic, weak, and hungry. I may have to up the dose. I have heard of people on homeopathic hcg having to do that. I will go with 15 at a time through tomorrow. Then, I will go with 20 drops.
I am in ketosis. The test strip says so. Now I need to know if I have too much protein in the urine. So, I will go get some albumin test strips.
I still haven't given up. I am hopeful. I have read that some people are hungry through the 2nd week. I hope that doesn't happen to me, but we'll see.
Tonight, we went on a short hike, 1/2 mile round trip, to a grotto with waterfall. I thought I would be really hurting for energy, but I did fine. I just brought my food with me. I am hungry now though. I am going to finish my tea and take the last round of drops for the day. I have a headache so I am going to take some aspirin.
Diet:
68 oz. water
Juice of 1 lemon used as described
1 melba toast w/stevia & cinnamon
10 strawberries w/stevia
1 cup sauteed onion w/garlic, salt, pepper & stevia
steak w/steak spice rub
1 melba toast plain
chicken w/garlic, salt, pepper, italian seaoning, stevia & vinegar
2 cups spinach w/lemon juice, white wine vinegar, salt, pepper & stevia
1/2 grapefruit, pieces added on top of spinach
1 cup herbal tea
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Just found you through Facebook. I am excited to see you at work. Stick to it, or else pay me money :)
ReplyDeleteI know you can do it!! Nothing tastes better than being thin.