Monday, August 31, 2009

Day 4 TOM VLCD 171.2

171.2 lbs.

25 drops (10:15 a.m.)

TOM means Time of the Month. Apparently, I can't take the hcg during that time. I had taken some drops in the morning. I didn't take any after that.

Pretty hungry. Not sure if this is working, but I'm sticking with it.

We went to the sand dunes. So, I took pre-cooked meat and fruits and veggies I could hold.

Diet:
60 oz. water
2 melba toasts
1 cucumber
1 tomato
steak w/steak rub
chicken w/salt, pepper, garlic, and Italian seasoning
1 orange
1 apple

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