Monday, September 7, 2009

Day 11 VLCD 166.2

166.2 lbs.

25 drops morning

We went to the Sand Dunes to go 4 wheeling. We were planned on staying the night, so I didn't bring my drops. I didn't want to worry about packing them and keeping them cold.

I ate all my food throughout the day and also my water, but I didn't eat any protein until about 11 p.m. Also, I ate about 4-4.5 oz. of chicken at once in a foil dinner. I didn't switch proteins. I didn't prepare ahead of time!!

I was hungry all day.

No comments:

Post a Comment