160.8 lbs.
25 drops 3xs/day
I admit, sometimes I have a drop or two extra.
I lost a pound. It feels great. I really believe it's the drops on a good schedule and all of the water. Those two things are the key.
I am very pleased with myself, that I have not cheated once, not even a tiny morsel. If anything, I am not getting in all the food. I have sometimes skipped my 2nd vegetable. Not on purpose, but time gets away and I want to sleep instead. But, I am not going to do that anymore!!
Here's a yummy combo--white wine vinegar, lemon juice, salt, pepper, garlic, and oregano leaves. It is awesome on the veggies. When I am allowed fats again, I will add some olive oil.
I am starting to daydream about food though. I have already started planning my next load days, which start on Thanksgiving. I timed it that way on purpose. Right now the state fair is going and a deep fried twinkie sounds awesome, even though when I am not on this thing that sounds disgusting! Now I want to try everything deep fried.
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