169.8 lbs.
10 drops/30 drops/20 drops
I am very hungry, so I decided to up the drops.
I think I'll drop posting the diet. Is that helping anyone?? Comments please?
It's pretty much the same every day. I have 2 different veggies everyday and 2 different fruit and 2 different protein. For veggies, I am just rotating through asparagus, tomato, onion, spinach, and cucumber. For fruit, I am rotating through 1 apple, 1 orange, 1/2 grapefruit, or 10 strawberries. For protein, I am rotating through very lean steak, chicken, and a fish of some type.
I didn't eat until about 5:00 p.m. I don't recommend that at all! So, I ended up making an evening meal and a very late meal. I had to make sure and get all the food in.
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