159.2 lbs.
25 drops 3xs/day
I didn't lose that much this time. I think it might be because I'm not getting all the water.
About 7:30 a.m., I actually weighed 159.8, same as the day before. Unhappy with that, I just didn't eat or drink anything and weighed again around 10:30 a.m. In that time, I lost the .6 lbs.
Here is my dilemma: I want to weigh early in the morning so that I can start drinking my water early in the day. But, I know that if I wait a little while and wait until after elimination (tmi, but this is how I'm playing this), then my weigh in amount will be less. But, then I don't start eating until later in the day, because I have to start the drops. I hold them in my mouth for 45 minutes and then wait 15 minutes before eating or drinking. So, I am behind all day, trying to get in my food, water, and other drops in a timely manner. If I don't get enough water, then I end up having to use the bathroom more at night. AAh!
So, I am going to bite the bullet. I will just wake up and weigh at about 6:30 a.m. every morning regardless of whether I have had elimination. If I lose more, then great. I just want to see success on the scale. That's how I am staying on this thing. It's really hard and takes a lot of discipline and preparation. I will start this on Sunday.
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