Saturday, September 19, 2009

Day 23 VLCD 159.8

159.8 lbs.

25 drops 3xs/day

I was very happy to find out that I lost another pound. It is very motivating to keep going.

The thing that I am battling right now is getting enough water. I am getting annoyed with how often I have to use the bathroom. It makes me not want to drink all the water, but I think that's the key to losing. You have to drink enough water in order to flush the fat out of your system.

I took my middle of the day drops about 2 hours late. That threw things off a little. I had no energy by the evening. I went to bed tired and hungry. I still had a fruit left to eat and didn't eat it. I was just too tired. I have been drinking a lot of green tea. I didn't drink as much, so maybe that is helping with my energy.

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