Sunday, September 27, 2009

Day 33 VLCD no drops 2 eggs 157.0 lbs. 34.0% Body Fat

157.0 lbs.

no drops

34.0 % Body Fat

40" Tummy Roll

Wow, so I have maintained the same weight for 3 days! That's awesome! I had my 2 eggs this morning. Oh my gosh they were friggin good! Tomorrow, I start phase 3 1st 3 wks--no carbs, but eat anything. I am so excited! I feel thinner. It feels great.

I will get pictures up sometime soon. But, I am leaving on a business trip for a week. So, I will probably post them when I get back. It will be interesting to see how I can keep this up. I am a third of the way to my goal.

So, I took 20 different measurements around my body. When I add up the difference in inches for all 20 measurements, I have lost 25 1/4 inches off my body!! Here are some big ones: 3 inches off my waist, 3 1/2 inches off tummy roll, 1 1/2 inches off my upper chest (underarm fat), about 2 inches off my upper thighs, 1/2 inch off my upper arms, and even a 1/4 inch off my knee.

So, exercise and low carb diet here I come!!

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